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Qwerty 2010

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Author Topic: Qwerty 2010  (Read 2182 times)
IngSlayer
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« Reply #105 on: 22 April, 2010, 05:32:40 pm »

There are three types of kicks performed: an inside crescent, an outside crescent, and an axe kick. Fifty are done with each leg for all three types. After a total of three hundred kicks, the next three hundred are performed by shifting between legs for each kick. I'm supposed to do the inwards and outwards over a wooden dummy since I'm new to this.


The Leopard I'm referring to has to do with Xingyiquan, one of the major Chinese martial arts.

http://en.wikipedia.org/wiki/Xingyiquan#Animal_forms

Leopard isn't listed, but Tiger is more or less what I am referring to.


Reason I'm doing all this? Because I never actually work out. My bro suggested this, so I figured "why not?".
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